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Traveling for Business? Work in a Workout
URL: http://www.mayoclinic.com/health/exercise/HQ01556_D

Description:
This article provides tips for getting exercise while traveling. It suggests checking out exercise options ahead of time at and nearby your hotel, packing fitness equipment, and getting some walking in while waiting for your flight or train. Includes ideas for facilities with limited exercise options, such as bringing an exercise video or using a resistance band. From the Mayo Foundation for Medical Education and Research.

Publisher:
Mayo Foundation for Medical Education and Research

LII Database Information:
Record 25099 created by Jennifer English on 12/10/2007
Last modification on 12/20/2007
Published: 12/20/2007  
Funding agency: California State Library
LII Item ID: http://lii.org/cs/lii/view/item/25099