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Exercise Library
URL: http://www.acefitness.org/exerciselibrary/

Description:
This site lets you "create your own workout depending on the amount of time you have and the equipment available to you." Choose from exercises from the categories for agility and balance, arms, back, chest, core, legs, and shoulders. Exercises are both described and shown in photographs, some also with audio or video. Some of the exercises require equipment such as a stability ball or stretch band. From the American Council on Exercise (ACE).

Publisher:
American Council on Exercise (ACE)

Extra Keywords
physical fitness strength training

Library of Congress Subject Headings:
Exercise
Physical fitness

LII Database Information:
Record 19447 created by Dennis Maness on 10/24/2005
Last modification on 12/19/2008
Published: 10/26/2005  
Funding agency: California State Library
LII Item ID: http://lii.org/cs/lii/view/item/19447