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MedlinePlus: Omega-3 Fatty Acids, Fish Oil, Alpha-Linolenic Acid
Background about dietary sources of omega-3 fatty acids, which "include fish oil and certain plant/nut oils. Fish oil contains both docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), while some nuts... and vegetable oils ... contain alpha-linolenic acid (ALA)." Includes a detailed chart with recommended preventative uses (based on scientific evidence) of these items for specific diseases and conditions. From the National Library of Medicine (NLM) and the National Institutes of Health (NIH).
http://www.nlm.nih.gov/medlineplus/druginfo/natural/patient-fishoil.html
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