Send a comment on this item to LII: Send a comment on this item to LII staff, who on weekdays will usually reply within 24 hours. Fitness for Less: 4 Low-cost Ways to Shape Up This article offers several tips for budget-conscious exercise, falling under general suggestions of taking advantage of everyday opportunities for exercise, considering modest investments in equipment, improvising with exercise equipment made from household items, and being a savvy shopper. From the Mayo Clinic. http://www.mayoclinic.com/health/fitness/HQ00694_D Asterisk * indicates required field. Your Name Your Email Address * We will not sell or provide your email address to anyone else. Comment * Enter the verification code as it is shown in the box below. This helps prevent automated submissions. *