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Traveling for Business? Work in a Workout
This article provides tips for getting exercise while traveling. It suggests checking out exercise options ahead of time at and nearby your hotel, packing fitness equipment, and getting some walking in while waiting for your flight or train. Includes ideas for facilities with limited exercise options, such as bringing an exercise video or using a resistance band. From the Mayo Foundation for Medical Education and Research.
http://www.mayoclinic.com/health/exercise/HQ01556_D
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